Amenities
"THE WELLNESS CLUB"
The following amenities are included in "The Wellness Club" membership fee.
"The Wellness Club" does not provide towel services or locks for the lockers (which are only available for day use).
INDOOR FITNESS SUITE
Downstairs Fitness Floor:
- Free weights (dumbbells & barbells)
- Weight training machines (squat rack, deadlift platform, Smith machine, bench press rack)
- Functional training equipment
- Cardio equipment
- Freetown Group Fitness Studio
Upstairs Fitness Floor:
- 1/11th-mile track (two lanes)
- Cardio equipment (ellipticals, treadmills, spinning bikes, row machines, and more)
- Weight training equipment (weight stack & pulley machines)
- Stretching Nook
- Bridgetown Group Fitness Studio
OUTDOOR FITNESS SUITE
- The Ellipse (outdoor "well-designed" classroom)
- European-style patio with water fountain
- A sensory retreat (fire garden, wind garden, herbal garden)
- Walking path
AQUA FITNESS SUITE
- Indoor pool (83 F +/-)
- Open swim
- Lap swim
- Learn-to-swim
- Aqua group fitness
- More...
For detailed programs and fees for the pool, click here.
Members will have access to "The Wellness Club App" where a detailed schedule for the pool can be obtained.
HEALING OASIS
- Indoor hot whirlpool with various massage features (102 F +/-)
- Dry sauna (160 F +/-)
- Steambath (110 F +/-)
- Infrared light cove [infrared light therapy information]
- Sunroom retreat
- Outdoor healing garden
Note: Keep treatments to 15 minutes and cool down slowly after each treatment. Consult with your physician if you have any health conditions and follow the "Healing Oasis Etiquette" posted outside the door.
BENEFITS OF THE HEALING OASIS
All saunas and steamrooms share a number of health benefits in different proportions depending on the heat source and level of humidity (water in the air), length of exposure, and your overall health and fitness, such as:
Reduce Stress—Promotes better sleep, relaxes, melts away tension
Improve Skin—Helps clear cellulite, tones and hydrates cells and pores
Gives Pain Relief—Arthritis, muscle spasms, joint stiffness, sprains
Strengthens Cardiovascular System—Heartrate, cardiac output and metabolic rate increase, helps stabilizes blood pressure
WELLNESS EAST WING
To reserve/rent one of the classrooms or the conference room, email thewellnessclub@hghgjm.com.
- "Well-designed" Classroom 1
-
"Well-designed" Classroom 2 (includes full demonstration kitchen and access to outdoor event patio)
- Serenity Place
- Fitness Assessment Laboratory
- Massage Therapy
- "Well-designed" conference room
- Wellness HQ (Administrative Offices)
WELLNESS LOBBY: "Hoilette Commons"
- "Well-designed" lounge
- Space for study & gatherings
- BOBA cafe
- Reception
- Wellbeing model gallery & interactive technology
- Video wall: wellness education & inspiration
Recreation Center
This area is currently available only for Andrews University students and events.
For more information, please contact Athletics Director Kevin Wooldridge here or visit the AU Cardinals Website.
- Three multipurpose sports courts
- Full-size basketball court
- Athletics team office suite
- Athletics training room
- The Office of Athletics (an entity of Campus & Student Life under the leadership of the athletics director) provides a variety of sports and recreational programming in this space, including but not limited to: athletics, intramurals, recreation and special events.